Pause & Breathe: Art & Healing Booth

Pause & Breathe: Art & Healing Booth

The University of Cyberjaya invites all staff and students to Pause & Breathe: Art & Healing Booth, a wellness initiative designed to provide a safe, calming, and supportive space for students to unwind, recharge, and prioritise emotional well-being amidst academic life.

This initiative encourages the university community to take a meaningful break through creative expression, reflection, and simple self-care activities that promote mental wellness and positivity.

📅 Date: 18 June 2026 (Thursday)
🕙 Time: 10.00 a.m. – 4.00 p.m.
📍 Venue: UG Foyer, University of Cyberjaya

Participants are welcome to drop by at any time throughout the day and engage in a variety of relaxing and uplifting activities, including:

✨ Quick Drawing & Colouring Therapy Station
✨ Mini Journaling Station
✨ Positive Affirmation Tree
✨ “Write & Release” Corner
✨ Self-Care Gift Corner
✨ Information Station

Whether you wish to express your thoughts creatively, take a short mental pause, or simply enjoy a peaceful moment during your day, this booth is open for all students to visit freely throughout the programme.

Should you have any enquiries prior to the session, please contact our student counsellor, Miss Radhiah, at radhiah@cyberjaya.edu.my.

We look forward to welcoming you to this meaningful wellness initiative.